Colourful tuna salad with tomatoes and peppers

Name: Colourful tuna salad with tomatoes and peppers
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 300 g leaf lettuce; 2 cans tuna in its own juice (150 g drained weight each); 300 g tomatoes; 2 paprika; 1 small red onion; 4 tbsp olive oil; 2 tbsp lemon juice; 1 tsp dried Italian herbs; 1 pinch salt; 1 pinch black pepper

A fresh salad with spicy tuna, juicy tomatoes and crunchy peppers in a herb and oil dressing.

Servings 1 to 20 – amounts adjust automatically 20 minutes Salad Mediterranean 280 kcal per serving (estimated)

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Colourful tuna salad with tomatoes and peppers

AI-generated

Ingredients

300 g leaf lettuce
2 cans tuna in its own juice (150 g drained weight each)
300 g tomatoes
2 paprika
1 small red onion
4 tbsp olive oil
2 tbsp lemon juice
1 tsp dried Italian herbs
1 pinch salt
1 pinch black pepper

Instructions

Wash the lettuce, spin it dry and tear it into bite-sized pieces.
Wash the tomatoes and cut them into wedges. Remove the seeds from the peppers and dice them. Peel the onion and cut it into thin rings.
Drain the tinned tuna and flake it into bite-sized pieces with a fork.
Mix the olive oil, lemon juice, herbs, salt and pepper in a small bowl to make a dressing.
Combine the lettuce, tomatoes, peppers and onion in a large bowl. Scatter the tuna on top and pour the dressing over it.
Mix everything together gently and serve immediately.

AI notice: The recipe texts and images on this page were created with the help of artificial intelligence and reviewed by us. The photos are AI-generated illustrations, not pictures of the finished dish.